Vermont Tonic (from Joanne Murphy) 1/2 gallon (1 tsp = 1/3 tbsp; 2 tbsp = 1 fluid ounce) Mix: 8 tsp fresh lemon juice (1 lemon equiv?) 8 tsp apple cider vinegar 8 tsp raw honey Vitamin C (a crushed 500 mg chewable will do) fill the 1/2 gal. container with "good" water. Drink at least 11/2 gal per day. DO NOT stop as soon as you feel better, but continue for 4 more days.